XL Wellness & Consulting is dedicated to eradicating public health disparities via community health programming for both mental and physical wellness.

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HI THERE. WE’RE XL WELLNESS & CONSULTING

We take a holistic approach to wellness, taking into account that multiple factors affect one’s health. Access to employment, housing, and wellness/physical fitness programming is life-saving work.

At XL, we’re hyper-focused on helping our community eliminate barriers in all aspects of life for greater life satisfaction, self-sustainability, and economic empowerment.

Physical Fitness

Physical fitness & strength training services are available in a number of different ways: individual or group + in person, virtual training, or asynchronous (self paced with guidance and workouts from the coach). All according to your needs and budget.

Learning & Development Consulting

We can come up with a strategy for your organization to upskill staff members, and we can partner with you on creating bespoke curriculum that will respond directly to the needs of the organization.

Workshops & Classes

We have a variety of topics available and can come to you, host a class, or hold one virtually. Again, all according to needs and budget.